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Month: October 2024

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  • 2024
  • October
  • STRETCHING

21 spices for healthy holiday foods

October 27, 2024

The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t want to enjoy the special dishes and treats that evoke […]

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2Min
  • STRETCHING

Prostate cancer: Short-course radiation as effective as longer-term treatments

October 19, 2024

It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic for treatment. Today that’s not necessarily true. Instead of giving […]

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3Min
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